A beefsteak tomato is a large, meaty tomato known for its size and classic tomato flavour. They are one of the largest types of cultivated tomatoes, often exceeding 6 inches in diameter and weighing a pound or more. Beefsteaks are characterized by their firm texture, thick flesh and fewer seeds compared to other tomatoes.
 
Nutritional value per cup (approximate values):
Calories
33.8 - 42.9g
Protein
1.7 - 2.1g
Fat
0.3 - 0.5g
Carbohydrates
7.4 - 9.3g